Yoga includes a life paths or purpose for traditional yogis and yoginis. Yoga translated means to `yoke`, to unite, join or connect. it is a complete system of physical, mental, social, and spiritual development. it aims to prepare the bod…

just 2 men in the class :)) the teacher speaks fast though, it should be fun. she said we gonna do so many kinds of aerobics such as using steps or hip-hop style things... today was just reading sylabus, so i look forward to attending clas…